If It Feels Like Your Mood Swings Are Out Of Control…

I have always had mood swings. for as long as i can remember. I was a relatively happy child, who grew up into a moody adolescent, a turbulent teenager and a complicated adult.  (Someday, I’ll tell you how that happened)

When i started having mood swings, i didn’t know what they were called. But i knew exactly how i felt. One moment, I’ll be happy, playful and carefree, the next moment, I’ll be irritable, unhappy , uninterested in anything and anyone.

It got worse as i grew up. A lot of this had to do with my natural temperament and being molested at eight but I had no one to explain what was happening to me, so i grew up into an adult who internalizes hurts, fears and negativism.

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